Thứ Tư, 16 tháng 9, 2015
5 Reasons To Visit Phu Quoc, Vietnam
This peaceful tropical paradise, floats in the warm turquoise waters in the Gulf of Thailand, 50kms from the Vietnamese mainland and a 50 minute flight from Ho Chi Minh City (Saigon).
Open year round with a peak season from November to March, Phu Quoc is becoming well known for stunning beaches, untouched natural environment, the easy going and relaxed atmosphere, friendly locals, and fantastic scuba diving and snorkelling.
The majority of Phu Quoc Island is dedicated to National Park and protected marine environment, providing a memorable experience, with plenty of exciting activities and places to visit to keep you and the family entertained during your stay. BASSAC CRUISE
Phu Quoc Boat
The Vietnamese island of Phu Quoc, accessible only by ferry or plane, rests in the mild waters of the Gulf of Thailand near the Cambodian border. White-sand beaches ring this island, which remains largely undeveloped except for a sprinkling of fishing villages. But more and more travelers are visiting, and there are several new hotels under construction along the road that lines Long Beach, the busiest stretch of sand on the island. Here are five reasons to check out Phu Quoc before everyone else discovers this hidden gem. South Vietnam tours packages
AFFORDABLE BEACHFRONT ACCOMMODATIONS
From thatched bungalows to fancy resorts, Phu Quoc has it all. Rustic accommodations at the popular Beach Club, complete with a beach-side bar to enjoy cocktails or a simple meal, can run as little as $25 per night; rooms at the upscale La Veranda resort, on the other hand, will start around $170 per night. Keep in mind, however, that rooms fill up quickly during the peak travel months of December and January. Be prepared to pay up to four times as much during the high season, and be sure to book early.
FRESH SEAFOOD
Vietnam Seafood
In Phu Quoc, bobbing blue fishing boats are ever present while you’re lounging on the beach. Many resorts promote their own seafood barbecues, but the most astounding variety is available at the night market in the main town of Duong Dong. An absolutely overwhelming selection of glistening fresh scallops in their shells, monstrous langoustines, and every variety of fish is available to be cooked on open grills. The prices are a bit more expensive than elsewhere, so you won’t see many locals, but the atmosphere and quality are unbeatable.
FISH SAUCE AT ITS SOURCE
Fish Sauce
This condiment is vital to Vietnamese food, as well as many other Southeast Asian cuisines, and Phu Quoc is said to produce the best. Visit the Khai Hoan fish sauce factory, just a short walk from Duong Dong's center, to see how it’s made. Those brave enough to face the rank smell of anchovies can climb the ladder leaning against the 10-foot-tall rattan barrels. After looking down into the barrel of amber-colored liquid, sample it in the store. The meaty, full-bodied fish sauce tastes surprisingly pleasant. But don’t try to take any home—most airlines ban fish sauce because the smell is so pungent.
SERENE BEACHES
Phu Quoc Beach
Beyond Long Beach, most of the tear-shaped island’s coastline is undeveloped. Phu Quoc’s roads aren't busy, so it’s easy to rent a motorbike, grab a towel, and search for a bit of empty sand—just use caution on some of the rockier, unpaved roads. The best place to look for your own piece of sun-drenched paradise is along the island's northern coast.
FAMILY-FRIENDLY FUN
Strolling on the Beach
Many beach destinations in Southeast Asia provoke images of rowdy nightlife, but Phu Quoc has a relaxed, even sleepy, party atmosphere for now. Yes, there are a handful of bars along the main road near Long Beach, but most of the island’s visitors are relatively early to bed. They seem to expend most of their energy swimming, sunbathing, snorkeling, and taking fishing trips. In fact, most of Phu Quoc’s visitors were in bed by 12:30 am last New Year’s Eve.
Thứ Tư, 22 tháng 7, 2015
The Wonderful Street Food Of Vietnam
The Wonderful Street Food Of Vietnam
It’s a very hot day in Vietnam. An old-fashioned fan circulates tepid air at an excruciatingly slow pace, as if to match the droning of mosquitoes buzzing in our ears. Around us children and adults lay comatose on threadbare cots while an old lady juices dozens of stems of fresh sugarcane. She takes her time arranging a tray with glasses full of ice, methodically pouring freshly-squeezed juice in them.Jasmine Cruise Halong bay
After a tiring morning at the white sand dunes of Mui Ne, I’ve been observing all this listlessly. But my face lights up as she serves the first glass to me (the guest!). Soon enough, I realise I’m not the only one – I can almost see everyone’s weariness dissipate into thin air as they begin to sip on the sugar cane juice. I don’t know if it was the sugar or the unmistakable freshness of the juice, but to all of us in that moment, that drink was ambrosial. PANDAW CRUISE
Such is the spell that the street food (and well, drink!) of Vietnam casts over visitors :-)
Vietnam sugar cane juice
A glass of chilled sugarcane juice costs just $0.25 in Vietnam but it has magical powers
But that’s not all. The street food of Vietnam has so much to offer. It seduces with sheer variety, textures, and colours. Of course it helps that most of it is mind-numbingly scrumptious :-) Notes of galangal, basil, and lemongrass dilly dally with bejewelled vegetables in rich broths, plates full of fresh herbs – holy basil, coriander, culantro – accompany each meal, fresh smoothies are available at every street corner, and most of this costs less than $2. No wonder we gained weight when we spent a month in Vietnam. Vietnam travel packages
We tried dozens of soups, noodle-based dishes, broths, desserts, and drinks – all in the name of research of course 😉 We even took an amazing street food tour with Tiger Tours, which offered the perfect introduction to the culinary landscape of Vietnam. Here are our 10 favourite eats from Vietnam – don’t miss them for the world if you’re ever in Vietnam. Make sure you check out the cheeky 11th item on the menu and tell us what you think of the entire debate there – we’re curious to hear what you think
1) Bo La Lot
Tender minced beef is wrapped in betel leaves and BBQ’d over charcoal. Once thoroughly cooked, it is sprinkled with peanuts and served with a spicy dipping sauce. The result? A fragrant Vietnamese snack that is notoriously hard to resist
2) Bánh Bao (Steamed Buns)
Steamed buns that ensconce a variety of savoury fillings – pork, sausages, beef, even boiled eggs. The outer layer is made from flour, milk, and sugar. Its slight sweetness perfectly compliments the savouriness of the fillings. Bánh Bao can be found at every street corner in Vietnam and is the perfect snack for people on the go. Make sure you opt for one right out of the steamer – they taste amazing!
3) Pho
No post on the street food of Vietnam would be complete without a mention of the legendary broth that is Pho (pronounced Fuh). Flavourful rice noodles are topped with meat and beef broth and this bowl of goodness is garnished with coriander, Asian chillies, and spring onions.
Pho is humble food. It is said to have originated in the early twentieth century in North Vietnam. Millions of Northerners fled to the South after the partition of Vietnam in 1954. These refugees popularised Pho in Southern Vietnam. Today it is the most popular dish in Ho Chi Minh City. Dozens of people can be seen wolfing down this steaming hot noodle soup at street-side stalls and restaurants for 7000 – 40000 VND ($ 0.5-2).
There are a number of famous Pho shops in every city in Vietnam, but we loved Pho served at anonymous stalls in little alleys. Most Pho stalls have just 2 things on the menu – Pho Bo (Beef Pho) and Pho Ga (Chicken Pho). If you have a sensitive tummy, try Pho at Pho 24, a chain of Pho restaurants in Saigon. It’s definitely not the tastiest Pho we had, but it’s hygienic and most waiters understand English, so they are happy to help out.
4) Vietnamese Iced Coffee
Vietnamese people LOVE their coffee. The drink is a big deal in this country. Typical Vietnamese coffee uses Robusta beans instead of Arabica beans. Vietnamese coffee is really strong but it is often served with ice and a generous helping of condensed milk. The resultant Vietnamese Iced Coffee might not be the healthiest beverage, but it is definitely the yummiest. Seriously, who can say no to condensed milk? Not us! *slurp*
5) Gôi Cuôn (Rice Paper Spring Rolls)
Rice paper spring rolls or salad rolls are very popular in Vietnam. They are served with a variety of meats and seafood (we’re partial to prawns and fried fish), fresh herbs, light vermicelli noodles, cucumber, and thin sheets of rice paper. Wet the rice paper in the accompanying bowl of water, wrap it around the meats, noodles, and vegetables, and viola spring rolls :-)
The featherlight rice paper and fragrant herbs ensure a light and crunchy snack that is truly refreshing. The best part is, you can customise them to your liking. Best enjoyed on a rickety li’l chair by the side of a busy food stall in Vietnam
6) Banh Mi (Vietnamese Baguette)
This is a legacy left behind by French colonizers. Baguettes are extremely common in Vietnam and are served with a variety of fillings – grilled pork, cold cuts, scrambled egg, minced beef, curried chicken – the options are endless. The Vietnamese version is lighter than a typical French baguette, but equally satisfying.
Banh Mi sandwiches are laden with pickles, crunchy salad, meat, and herbs – the perfect carb fix!!
7) BBQs baby
Vietnamese people take their BBQs very seriously. Come evening, dozens of pop-up restaurants sprout outside busy market places in large cities. In smaller villages and towns, there are entire stretches dedicated to BBQ restaurants. Everything from lobsters and red snappers to king prawns and scallops are on the menu. All you need to do is choose a dish and order, which in itself can be a gargantuan task when there are so many delicacies on offer) :-)
8) Bánh Tráng Me
Banh Trang Me – crunchy rice crackers with sesame seeds – are the perfect snack between meals. They’re usually served with a spicy paste or crunchy salad. Machine-made Banh Trang Me can be found everywhere in Vietnam but man-made crackers still reign supreme in the countryside. Is it just us or do the jagged edges make it that little bit tastier :-)
9) Bun Xao and Pho Xao
We need to thank our friend Jodi, who lives in Saigon, for introducing us to the wonder that is Bun Xao and the miracle that is Pho Xao. Why the hyperbole? Well, here’s the thing. Broths are all well and good and we do love ourselves a good bowl of Pho or Bun Bo Hue (noodle soup) but after a couple of weeks of broths for breakfast, lunch, and dinner, things are bound to get repetitive. We found ourselves craving some good ol’ stir-fried noodles and even tried ordering some. More often than not, it would get lost in translation and we would end up with yet another noodle soup :-(
Enter Jodi. She introduced us to the magic word Xao aka stir-fried. Pho Xao consists of wok-fried flat noodles topped with stir-fried greens and chicken/beef/prawns/ tofu. Bun Xao translates to stir-fried vermicelli noodles – that’s all it takes to make us happy :-)
10) Che (The Desserts) *sigh*
We tried dozens of Vietnamese desserts but here are some of our favourites :-
Che Chuoi Chug – A sweet soup made by boiling a mixture of bananas, tapioca pearls, coconut cream, and peanuts. This rich and creamy pudding is the perfect end to a thoroughly Vietnamese meal
Rau Câu Trai Dùa – This simple jelly made from fresh coconut juice and agar agar. It’s probably the most refreshing dessert you’ll ever have. Definitely our favourite!!
Sua Chua – Traditional Vietnamese yogurt, usually made with some sugar or condensed milk in addition to milk. The resultant Sua Chua is delicate and scrumptious – the tartness of traditional yogurt is balanced by the sweetness of condensed milk/sugar. Its light texture is perfect for Vietnam’s hot weather. Vietnamese people love having Sua Chua throughout the day – who are we to say no? :-)
Sùong Sào – One of the most popular drinks in Vietnam, Sùong Sào aka Grass Jelly, is usually served with a generous helping of coconut milk or sweet soup. The wobbly jelly is made from a herb belonging to the mint family, which is supposed to have medicinal properties. We were told that grass jelly can cure fatigue within minutes – hmmm!
11) SNAKES AND CROCODILES??!!
We couldn’t end this article without talking about an issue that’s been disturbing us. In parts of Vietnam, snakes and crocodiles are an intrinsic, albeit unusual, part of the street food culture.
Now when it comes to food, Vid and I love trying out local delicacies and don’t shy away from sampling wonderful and weird things while travelling. From finger-licking street food in Mauritius to pig’s intestines in France, we’ve had it all.
But I will admit I was really disturbed when I saw a snake being brought to a customer’s table, killed in front of said customer, and its beating heart swallowed by the waiter as a proof of machismo. What’s more, the snake’s blood was then drunk to loud cheering (It is said to enhance virility!). I actually recorded the whole thing on video, but it’s too disturbing to upload it here.
The trouble is I can’t explain why it was revolting. Is it just because it’s out of the ordinary? Is it any different from a pig’s snout on sale in Spain or goat’s head in Morocco? Isn’t travel all about respecting (and accepting) local customs? After much thinking I still don’t know which side of the debate I’m on?
It’s a very hot day in Vietnam. An old-fashioned fan circulates tepid air at an excruciatingly slow pace, as if to match the droning of mosquitoes buzzing in our ears. Around us children and adults lay comatose on threadbare cots while an old lady juices dozens of stems of fresh sugarcane. She takes her time arranging a tray with glasses full of ice, methodically pouring freshly-squeezed juice in them.Jasmine Cruise Halong bay
After a tiring morning at the white sand dunes of Mui Ne, I’ve been observing all this listlessly. But my face lights up as she serves the first glass to me (the guest!). Soon enough, I realise I’m not the only one – I can almost see everyone’s weariness dissipate into thin air as they begin to sip on the sugar cane juice. I don’t know if it was the sugar or the unmistakable freshness of the juice, but to all of us in that moment, that drink was ambrosial. PANDAW CRUISE
Such is the spell that the street food (and well, drink!) of Vietnam casts over visitors :-)
Vietnam sugar cane juice
A glass of chilled sugarcane juice costs just $0.25 in Vietnam but it has magical powers
But that’s not all. The street food of Vietnam has so much to offer. It seduces with sheer variety, textures, and colours. Of course it helps that most of it is mind-numbingly scrumptious :-) Notes of galangal, basil, and lemongrass dilly dally with bejewelled vegetables in rich broths, plates full of fresh herbs – holy basil, coriander, culantro – accompany each meal, fresh smoothies are available at every street corner, and most of this costs less than $2. No wonder we gained weight when we spent a month in Vietnam. Vietnam travel packages
We tried dozens of soups, noodle-based dishes, broths, desserts, and drinks – all in the name of research of course 😉 We even took an amazing street food tour with Tiger Tours, which offered the perfect introduction to the culinary landscape of Vietnam. Here are our 10 favourite eats from Vietnam – don’t miss them for the world if you’re ever in Vietnam. Make sure you check out the cheeky 11th item on the menu and tell us what you think of the entire debate there – we’re curious to hear what you think
1) Bo La Lot
Tender minced beef is wrapped in betel leaves and BBQ’d over charcoal. Once thoroughly cooked, it is sprinkled with peanuts and served with a spicy dipping sauce. The result? A fragrant Vietnamese snack that is notoriously hard to resist
2) Bánh Bao (Steamed Buns)
Steamed buns that ensconce a variety of savoury fillings – pork, sausages, beef, even boiled eggs. The outer layer is made from flour, milk, and sugar. Its slight sweetness perfectly compliments the savouriness of the fillings. Bánh Bao can be found at every street corner in Vietnam and is the perfect snack for people on the go. Make sure you opt for one right out of the steamer – they taste amazing!
3) Pho
No post on the street food of Vietnam would be complete without a mention of the legendary broth that is Pho (pronounced Fuh). Flavourful rice noodles are topped with meat and beef broth and this bowl of goodness is garnished with coriander, Asian chillies, and spring onions.
Pho is humble food. It is said to have originated in the early twentieth century in North Vietnam. Millions of Northerners fled to the South after the partition of Vietnam in 1954. These refugees popularised Pho in Southern Vietnam. Today it is the most popular dish in Ho Chi Minh City. Dozens of people can be seen wolfing down this steaming hot noodle soup at street-side stalls and restaurants for 7000 – 40000 VND ($ 0.5-2).
There are a number of famous Pho shops in every city in Vietnam, but we loved Pho served at anonymous stalls in little alleys. Most Pho stalls have just 2 things on the menu – Pho Bo (Beef Pho) and Pho Ga (Chicken Pho). If you have a sensitive tummy, try Pho at Pho 24, a chain of Pho restaurants in Saigon. It’s definitely not the tastiest Pho we had, but it’s hygienic and most waiters understand English, so they are happy to help out.
4) Vietnamese Iced Coffee
Vietnamese people LOVE their coffee. The drink is a big deal in this country. Typical Vietnamese coffee uses Robusta beans instead of Arabica beans. Vietnamese coffee is really strong but it is often served with ice and a generous helping of condensed milk. The resultant Vietnamese Iced Coffee might not be the healthiest beverage, but it is definitely the yummiest. Seriously, who can say no to condensed milk? Not us! *slurp*
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| The Wonderful Street Food Of Vietnam |
Rice paper spring rolls or salad rolls are very popular in Vietnam. They are served with a variety of meats and seafood (we’re partial to prawns and fried fish), fresh herbs, light vermicelli noodles, cucumber, and thin sheets of rice paper. Wet the rice paper in the accompanying bowl of water, wrap it around the meats, noodles, and vegetables, and viola spring rolls :-)
The featherlight rice paper and fragrant herbs ensure a light and crunchy snack that is truly refreshing. The best part is, you can customise them to your liking. Best enjoyed on a rickety li’l chair by the side of a busy food stall in Vietnam
6) Banh Mi (Vietnamese Baguette)
This is a legacy left behind by French colonizers. Baguettes are extremely common in Vietnam and are served with a variety of fillings – grilled pork, cold cuts, scrambled egg, minced beef, curried chicken – the options are endless. The Vietnamese version is lighter than a typical French baguette, but equally satisfying.
Banh Mi sandwiches are laden with pickles, crunchy salad, meat, and herbs – the perfect carb fix!!
7) BBQs baby
Vietnamese people take their BBQs very seriously. Come evening, dozens of pop-up restaurants sprout outside busy market places in large cities. In smaller villages and towns, there are entire stretches dedicated to BBQ restaurants. Everything from lobsters and red snappers to king prawns and scallops are on the menu. All you need to do is choose a dish and order, which in itself can be a gargantuan task when there are so many delicacies on offer) :-)
8) Bánh Tráng Me
Banh Trang Me – crunchy rice crackers with sesame seeds – are the perfect snack between meals. They’re usually served with a spicy paste or crunchy salad. Machine-made Banh Trang Me can be found everywhere in Vietnam but man-made crackers still reign supreme in the countryside. Is it just us or do the jagged edges make it that little bit tastier :-)
9) Bun Xao and Pho Xao
We need to thank our friend Jodi, who lives in Saigon, for introducing us to the wonder that is Bun Xao and the miracle that is Pho Xao. Why the hyperbole? Well, here’s the thing. Broths are all well and good and we do love ourselves a good bowl of Pho or Bun Bo Hue (noodle soup) but after a couple of weeks of broths for breakfast, lunch, and dinner, things are bound to get repetitive. We found ourselves craving some good ol’ stir-fried noodles and even tried ordering some. More often than not, it would get lost in translation and we would end up with yet another noodle soup :-(
Enter Jodi. She introduced us to the magic word Xao aka stir-fried. Pho Xao consists of wok-fried flat noodles topped with stir-fried greens and chicken/beef/prawns/ tofu. Bun Xao translates to stir-fried vermicelli noodles – that’s all it takes to make us happy :-)
10) Che (The Desserts) *sigh*
We tried dozens of Vietnamese desserts but here are some of our favourites :-
Che Chuoi Chug – A sweet soup made by boiling a mixture of bananas, tapioca pearls, coconut cream, and peanuts. This rich and creamy pudding is the perfect end to a thoroughly Vietnamese meal
Rau Câu Trai Dùa – This simple jelly made from fresh coconut juice and agar agar. It’s probably the most refreshing dessert you’ll ever have. Definitely our favourite!!
Sua Chua – Traditional Vietnamese yogurt, usually made with some sugar or condensed milk in addition to milk. The resultant Sua Chua is delicate and scrumptious – the tartness of traditional yogurt is balanced by the sweetness of condensed milk/sugar. Its light texture is perfect for Vietnam’s hot weather. Vietnamese people love having Sua Chua throughout the day – who are we to say no? :-)
Sùong Sào – One of the most popular drinks in Vietnam, Sùong Sào aka Grass Jelly, is usually served with a generous helping of coconut milk or sweet soup. The wobbly jelly is made from a herb belonging to the mint family, which is supposed to have medicinal properties. We were told that grass jelly can cure fatigue within minutes – hmmm!
11) SNAKES AND CROCODILES??!!
We couldn’t end this article without talking about an issue that’s been disturbing us. In parts of Vietnam, snakes and crocodiles are an intrinsic, albeit unusual, part of the street food culture.
Now when it comes to food, Vid and I love trying out local delicacies and don’t shy away from sampling wonderful and weird things while travelling. From finger-licking street food in Mauritius to pig’s intestines in France, we’ve had it all.
But I will admit I was really disturbed when I saw a snake being brought to a customer’s table, killed in front of said customer, and its beating heart swallowed by the waiter as a proof of machismo. What’s more, the snake’s blood was then drunk to loud cheering (It is said to enhance virility!). I actually recorded the whole thing on video, but it’s too disturbing to upload it here.
The trouble is I can’t explain why it was revolting. Is it just because it’s out of the ordinary? Is it any different from a pig’s snout on sale in Spain or goat’s head in Morocco? Isn’t travel all about respecting (and accepting) local customs? After much thinking I still don’t know which side of the debate I’m on?
Thứ Năm, 16 tháng 7, 2015
Top Things to do in Con Dao Island
Snorkeling
Con Dao is considered one of the best examples of marine conservation in the country. With over 340 species of coral teeming with a colorful array of marine life, Con Dao supports a high level of biodiversity including over 1,400 marine species. Snorkelling in the turquoise waters around the island gives you a chance to look at the colorful and exotic marine life. South Vietnam tours Packages
Con Dao Historical & Prison Tour
In 1861, the French colonial government built this prison to house political prisoners. Today, you can learn about that grim past at the Con Dao Museum, which was once the colonial governor’s residence. Exhibits also reveal details about the island’s natural and pre-colonial history.
Discover Sea Turtles
Con Dao is the only place in Vietnam where sea turtles come to nest and enjoy full National Park protection. From May to October every year, Green and Hawksbill turtles come to nest around one of thirteen beaches. During this period, female turtles come up on the beach at high tide during the night. It takes an exhausting two to three hours for the female to dig, lay and cover her nest before returning to the ocean. Paradise Cruise in Halong bay
Hiking in Tropical Rainforest
Venture into the rainforest behind the town and climb 260 metres above sea level to So Ray Plantation, where you might be lucky enough to spot rare species such as the Con Dao Long Tailed Macaque and playful Con Dao Giant Black Squirrel. Adventurous travelers can keep hiking through the less-traveled north side of Con Dao. BASSAC CRUISE
Rest at stunning Ong Dung Bay.
Trekking to the Lighthouse
A 30 minute ride by speedboat brings you to the beautiful island of Bay Canh, where this adventure begins. A two-hour trek through dense forest leads you to one of Con Dao’s most important landmarks. The Bay Canh Lighthouse was built in 1885 and is one of the highest points on the island, at 226 meters above sea level.
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| Top Things to do in Con Dao Island |
Catamaran Sailing
Feel the soft breeze on your face and see the beauty and charm Con Dao has to offer, from the picturesque fishing boats to the point in the horizon where the sky seems to blend with the sea.
Fishing Trip
What better way to spend the early morning than on a boat feeling the sea breeze against your skin against the backdrop of Con Dao Archipelago? A simple fishing boat offers an ideal way to explore these picturesque waters - and perhaps capture some lunch!
Scuba Diving
With depths ranging from 5 to 20 meters for recreational diving, Con Dao offers a unique opportunity to explore the amazing variety of underwater life. Explore the untouched and pristine coral, and you might spot rays, turtles, giant barracuda, cobia, batfish and small bamboo sharks as well as a whole host of tropical reef fish.
Explore Local Life
A guide will take you around the island, through back roads, small dwellings and local agricultural plots that are peppered with livestock, so you can experience how local people live.
Thứ Năm, 2 tháng 7, 2015
Hue Festival Travel Tips
With the coming back of Hue Festival to mark the national tourism year 2012, Hue is entering the most amazing time, when tourists from all over the world are flooding into it. How can you spend the most of your time when coming to this ancient city in this occasion? Let’s consult some of useful tips provided by experienced travelers. Indochina Sails cruise Halong
Getting in and out
From Hanoi and Ho Chi Minh City, passengers can approach Hue by bus, air or train. The Re-union Express trains with the route Hanoi – HCMC stop at Hue’s Train Station, which is located in the heart of the city, while coach travelers may depart from the two indicated cities at anytime in a day at relatively low cost; however, travelling by coach may cost you much more time and cause inconveniences. For ones interested in getting Hue by airplane, your only option is Vietnam Airlines since it is the only carrier in Vietnam operating routes to this city. Centre Vietnam travel
When to go?
April is definitely the best time to visit Hue. This is understandable because when the local authority decided to organize Hue Festival in this month, they should have taken into account the weather factor seriously. Besides, March and August are two good alternatives.
Eating
If Hanoi gastronomy allures all gourmets to this city by numerous exotic street-foods, Hue can do nothing than what Hanoi can, and even better thanks to its elaborate decoration and degustation banquets of Hue Royal Gastronomy. In this day and age, Hue city is much commercialized with Western style restaurants that make it become more difficult to find out an authentic Hue’s restaurant serving Royal Meals and quintessence of its street-foods. Mekong delta tours Vietnam
Walking along Nguyen Binh Khiem Street, ones may recognize several restaurants serving Hue’s specialties that you should never forget to try such as banh beo, banh loc, banh it or banh nam. The street is easy to find, which is situated on the island to Northwest of the citadel.
At night, tourists are recommended to pay a visit at a noodle stall to have a piece of Hue’s night cuisine that you wouldn’t be able to see in any other places in this world.
Another quintessence of Hue’s cuisine is vegetarian foods, which may be best enjoyed at stalls in Dong Ba Market (Tran Hung Dao Street) on the 1st and 15th of a lunar month.
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| Hue Festival Travel Tips |
Drink
AT Ca Thi 24, 64 Le Loi Street, tourists may enjoy best quality coffee and herbal tea in this city while refreshing yourselves in a relaxing green garden inside a colonial villa. Ca Thi 24 also serves caffeine, alcohol and fast food.
If you are a fan of billiard, DMZ Bar and Café at 44 Le Loi Street, with pool tables should be ideal to keep your beer order going on forever.
For ones enjoying the loud of rock and cheap cocktails and alcohol, Bar Why Not at 21 Vo Thi Sau is what you are seeking for.
Shopping
Hue is the homeland of finest Nón Lá (conial hat) in Vietnam with its special Nón Lá decorated with a short poem making its brand-name Nón Bài Tho. Hue is also a venue of high quality rice paper, silk paintings and calligraphy; however, their prices are always four to five time more expensive than real values.
From Trang Tien Bridge, go straight ahead to the North you may get to Dong Ba Market – the largest market of the city where you can find anything from food to household applications and souvenirs.
Getting around
For such tourism concentrated city like Hue, there is not lack of methods of transportation to go around that you can easily catch a taxi, xe ôm, cyclo or you may hire yourselves a motorbike or bicycle at relatively low cost.
Taxi
Although most of the taxi firms in Hue are honest, some individual taxi drivers may cheat you by fixing the meter showing up to 10 times the distance actually travelled. Tip for you is paying attention on the meter and estimate the distance. If the meter runs too fast, just refuse to pay and insist on calling police so that the drivers will back down. The average price of Hue taxi starts from VND 15,000 (70 cents) for the first 2km and then continues at VND 11,500 per one further kilometer.
Cyclo
Traveling by cyclo is something you don’t want to miss, especially when the intention of your trip is to explore the beauty of Hue City. Since there is no meter or fixed fee for this kind of transportation, you may have to make full use of your negotiation skills for a reasonable price before jumping on those cyclos by clearly stating your route to the drivers. Also, don’t forget to clearly state whether it is USD or VND if you say, for example “100”. This is necessary because some drivers tend to make you surprise with an exorbitant amount of fee charged when you stop at the final destination. However, those cheaters are only minor that most of the cyclo drivers in Hue are naive and very helpful.
Motorbike/Bicycle
Besides waving a xe ôm and enjoy your trip in a passive way, tourists may easily find yourselves a motorbike or bicycle at a local travel agent or just by asking the receptionists of the hotel for help. Those vehicles are for hire at surprisingly cheap prices, at US$5 for a motorbike per day and $1 for a bicycle per day.
Thứ Năm, 25 tháng 6, 2015
Top 7 local coffee shops in Hoi An
It is no coincidence that you see a lot of coffee shops along many streets in Hoi An. Hoi An people love drinking coffee every morning. With a couple of small table and small stool along the roadside in small part of the old town, reading newspaper while sipping coffee then looking around and enjoy life –life slowly immersed in the heart of the ancient town. Centre Vietnam tours
There are many coffee shops in Hoi An but these 7 coffee shops will be the best ones:
1. Café Des Amis
Located at 52 Bach Dang Street, Hoi An, Café Des Amis is the choice of many peoplewhen coming to Hoi An. Its owner, Nguyen Manh Kim, is fluent in many languages and always satisfy his customers with his cleverness. Des Amis is not a big coffee shop but has convenient position.It faces to Hoai river port which is crowded and riotous all the time with boats and people pass by. There, you can enjoy not only coffee but also some specialities of Hoi An such as white rose, caolau while listening to classical music or flamenco. Moreover, there is a notebook inside the shop so that you can write your feelings about the shop and their staffs into it. Alova Gold Cruise Halong
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| Café Des Amis |
2. Bep Truong (Chef) coffee shop
Bep Truong coffee shop is one of the most familiar coffee shop to both foreigners and local people in Hoi An. Located at 166 Tran Phu street, Bep Truong is a coffee shop, a restaurant and one of the biggest bookstores in Hoi An as well. The second floor in the shop is space for coffee with comfortable seats which is easy for both reading books and enjoying coffee. Books can be brought from ground floor with a variety of headings. If you like the panoramic view of the old town, you can select to sit at the balcony of the second floor or even the top floor where you can easy have an overview of Hoi An from above. 2. Drinking coffee and reading book at Bep truong (Chef) coffee shop . MANGO CRUISE
3. May Concept
May Concept is well-known for its aesthetic and subtle layout and of course its wonderful coffee filters.Its location is in a small alley to your right as you exist the Japanese Covered Bridge on to Nguyen Thi Minh Khaistreet. The exact address is 8C Nguyen Thi Minh Khai. The coffee shop is a tiny house with quite, simple rooms decked in dark wood antique furniture. It is a tasteful handicrafts shop, a coffee lounge area for reading or working and a shady walled garden with lily pond. 3. May Concept Cafe
4. Gemstone Art Museum – GAM
GAM is own by a Vietnamese- Italian couple Duong Nga and Fantini. The museum has the collection of hundreds of gemstone art from around Vietnam collected by Duong Nga and her father in more than 20 years and exhibited for tourist all around the world. At its back is a shady courtyard garden cafe that serves up coffee with condensed milk (cafe sua da). On the second floor a wine bar for those wine fan. It is situated at 133 Nguyen Thai Hoc Street. 4. Gemstone Art Museum
5. Reaching Out Tea Rooms
Reaching Out Tea Rooms is an extension of the Reaching Out brand- a charity to help the disabled in Hoi An and nearby areas. It stands out on Tran Phustreet with a hand-painted sign on the wall “The beauty of silence” which is exactly what you can feel when sitting in this shop. By enjoying a cup of one of their exquisite teas or coffees, you already help the speech and hearing impaired staff receive the gift of integration into a work environment that empowers them, and the pleasure that their hospitality brings to guests partaking in the Teahouse experience. That’s a good way to do charity. 5. Ordering in a different way at Reaching Out Tea Rooms
6. U café
Far away from the center of the old town, U café will be a great place for those who love quiet atmosphere to enjoy coffee. The shop is on Huyen Tran Cong Chua street, in Cam Chau ward facing to Hoai river. Its owner is a Japanese women named Reiko Usuda who chose Hoi An as her second home. U Café is a beautiful structures built with local materials which is sustainable and friendly to the environment. It is green space located in a quiet place that is very appropriate for those who need to work with laptop but still want to have great moments with a cup of coffee or a delicious meal outdoors. 6. U cafT
7. Hai Café
Located at 98 Nguyen Thai Hoc and 111 Tran Phustreet, in the heart of ‘Old Hoi An’, Hai Cafe Bar & Grill is an impressive place to enjoy breakfast, lunch, dinner or a drink. About the drinks, in addition to Vietnamese coffee which is quite strong, you can find European style coffee prepared such as cappuccino, latte, macchiato triple, flat white or simply a concentrated espresso.By night the restaurant becomes a hub of activity as guests watch the chefs in action in the open-air kitchen, cooking in large woks, and traditional barbecues and steamers. It is a great place to chill or go online with a good free wifi connection. 7. Hai CafT
If you want to know more about coffee culture in Vietnam or wonder what coffee shop is worthyto go for, which onehasgood view, or just simply that you travel alone and want to find some friends to chat while drinking coffee, just contact us. Hoi An Food tour team will serve you all the best.
Thứ Năm, 18 tháng 6, 2015
Hoi An & The Old city
Hoi An & The Old city
Hoi An is a quant, unique town that you want to linger on while backpacking through South East Asia. It’s lovingly preserved Old Town is listed as a UNESCO World Heritage site, where you can soak up the surrounds by simply walking or cycling the streets. Along the streets of the historic centre are speakers which play soft instrumental music, that literally feels like you are in a movie. Hoi An is full of vibrance and Vietnamese culture, a must see stop on your backpacking adventure of Vietnam.
Once the sun sets Hoi An is set alive with nightly events. Music and dance performances often take place along the riverfront where people release floating candles as well wishes into the Thu Bon River – a magic site to see. Shopping continues as you cross the bridge over to An Hoi island filled with night time markets.
The best way to get around Hoi An is by stretching your legs and exploring by foot, especially through the old town. Cycling is another great way to explore and get to near by beaches.
Hoi An’s beaches
Top up your tan with a short pedal out of Hoi An to laze over cheap beer and sunsets. Two nearby beaches; An Bang Beach or Cua Dai Beach are located 3-5km out of the city that vary in tourist numbers. Travel Halong bay Vietnam
Hub of Tailor Made Clothing
Hailing as the capital of tailor made clothing in South East Asia, Hoi An is famous for its custom made clothing. Temptations will be running high to get measured up and take home a spanking new outfit from a new suit to dresses, blazers and more. Scattered across the city are countless tailor made clothing shops producing quality made to order items within 24 hours at a reasonable price. Allow yourself time for fittings to come away looking extra sharp. Vietnam Mekong river tours
Local Cuisine
Hoi An is a real haven for those people with a sweet tooth and interest in scoring secret recipes of local vietnamese cuisine. Thanks to the French influence of the town, you can find delicious cakes and pastries on every street corner. The lively local markets are a taste of organic living, with crops being grown in the surrounding farming countryside. Tea is serious business in Vietnam in particular Hoi An. It’s not just the flavorsome drink, but it comes with a whole ceremony and practice.
Visit the ruins of My Son Ruins of the Cham dynasty
Hidden in a valley surrounded by mountains one hour bus ride out of Hoi An lies the ruins of My Son of the Cham Dynasty. The impressive Hindu structures of My Son now recognised as a UNESCO world heritage site were badly damaged during the Vietnam War, still standing as a sight to see when in Hoi An.
Getting to Hoi An
Getting to Hoi An from Northern Vietnam is a breeze. Our backpacker dedicated Boomerang Bus Vietnam departs from Hanoi Backpackers Hostel and travels south to Hoi An as the last stop on route. The Boomerang Bus Vietnam covers many insanely stunning locations as stops between Hanoi and Hoi An. Another option is to get on a Top Gear Motorbike Tour that departs from our Hue Backpackers Hostel zipping over the renowned High Van Pass.
Hoi An is a quant, unique town that you want to linger on while backpacking through South East Asia. It’s lovingly preserved Old Town is listed as a UNESCO World Heritage site, where you can soak up the surrounds by simply walking or cycling the streets. Along the streets of the historic centre are speakers which play soft instrumental music, that literally feels like you are in a movie. Hoi An is full of vibrance and Vietnamese culture, a must see stop on your backpacking adventure of Vietnam.
Once the sun sets Hoi An is set alive with nightly events. Music and dance performances often take place along the riverfront where people release floating candles as well wishes into the Thu Bon River – a magic site to see. Shopping continues as you cross the bridge over to An Hoi island filled with night time markets.
The best way to get around Hoi An is by stretching your legs and exploring by foot, especially through the old town. Cycling is another great way to explore and get to near by beaches.
Hoi An’s beaches
Top up your tan with a short pedal out of Hoi An to laze over cheap beer and sunsets. Two nearby beaches; An Bang Beach or Cua Dai Beach are located 3-5km out of the city that vary in tourist numbers. Travel Halong bay Vietnam
Hub of Tailor Made Clothing
Hailing as the capital of tailor made clothing in South East Asia, Hoi An is famous for its custom made clothing. Temptations will be running high to get measured up and take home a spanking new outfit from a new suit to dresses, blazers and more. Scattered across the city are countless tailor made clothing shops producing quality made to order items within 24 hours at a reasonable price. Allow yourself time for fittings to come away looking extra sharp. Vietnam Mekong river tours
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| Hoi An & The Old city |
Local Cuisine
Hoi An is a real haven for those people with a sweet tooth and interest in scoring secret recipes of local vietnamese cuisine. Thanks to the French influence of the town, you can find delicious cakes and pastries on every street corner. The lively local markets are a taste of organic living, with crops being grown in the surrounding farming countryside. Tea is serious business in Vietnam in particular Hoi An. It’s not just the flavorsome drink, but it comes with a whole ceremony and practice.
Visit the ruins of My Son Ruins of the Cham dynasty
Hidden in a valley surrounded by mountains one hour bus ride out of Hoi An lies the ruins of My Son of the Cham Dynasty. The impressive Hindu structures of My Son now recognised as a UNESCO world heritage site were badly damaged during the Vietnam War, still standing as a sight to see when in Hoi An.
Getting to Hoi An
Getting to Hoi An from Northern Vietnam is a breeze. Our backpacker dedicated Boomerang Bus Vietnam departs from Hanoi Backpackers Hostel and travels south to Hoi An as the last stop on route. The Boomerang Bus Vietnam covers many insanely stunning locations as stops between Hanoi and Hoi An. Another option is to get on a Top Gear Motorbike Tour that departs from our Hue Backpackers Hostel zipping over the renowned High Van Pass.
Thứ Năm, 11 tháng 6, 2015
Top 7 Souvenirs to Buy in Vietnam
The top 7 souvenirs to buy in Vietnam, whether you are on holidays or on a business trip.
Apart from the joy of discovering a new culture, taking photos and tasting the exotic flavors of Vietnam, shopping might bring you more opportunities to get in touch with local habits.
A shopping tour is usually the last step of a trip and it is always a bit tricky. The second “HCMC 100 exciting things”, a campaign promoting activities in the city, announced some time ago the top 7 souvenirs to gift to friends, family members and loved ones. The results came from a poll voted on by travelers and expats. Travel to Vietnam
Hopefully more of these events will be coming to other major cities, such as Hanoi, Hoi An, Hue and others.
CONICAL HAT
Ao dai
Non la (leaf hat) is a circular cone made of bamboo cataphylls, notable for it’s romantic adornments. The non la is more than an indispensable tool for people in Vietnam: it has become a cultural symbol. The style differs by region, so for example those of the Tay people have a distinct color, while in Thanh Hoa they use only a 20-hem frame. Hue’s is thin and elegant, while Binh Dinh’s is thick. Mekong delta tours
Vietnamese wear the non la all year. The shape protects the wearer from the downpours of the rainy season like an umbrella, and provides shade and protection from the heat during April and May, when temperatures climb to unbearable levels.
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| Top 7 Souvenirs to Buy in Vietnam |
Local Insight: At a workshop, you can get a hat for only VND 3,500 - VND 10,000. Depending on the quality, price at souvenir shops range between VND 30,000 and VND 100,000.
Since the 18th century, the ao dai (long dress) has been Vietnam’s national costume. There are three main styles of ao dai nowadays. Halong bay cruise
“Trendy” ao dai reach to the floor and fit the curves of the body by using darts and a nipped-in waist; the “hippy” ao dai is brightly colored and very popular among young teenagers; and the “mini” ao dai have slits extended above the waist and the panels reach only to the knees.
The usual way to acquire an ao dai would be to pick the fabric first. Usually there are two different colors, one for the long dress itself and a second contrasting color for the trousers worn underneath. After the fabric is chosen, you bring it to a tailor specialized in creating ao dais. Usually it takes around one week until you can pick up the finished product, but please keep in mind that during the preparation for Tet (lunar new year), it can take significantly longer.
Local Insight: An ao dai costs at least VND 700,000. If you can spend the time and have experience finding decent cloth and a good tailor, you might have your stylish ao dai at a reasonable VND 1,500,000.
Silk is woven from the cocoons of the silkworm. Thus, It has always been considered extremely luxurious and only available to the nobility. The days when silk had only been manufactured for Vietnamese royalty is long gone, and the fabric has become widely used throughout the country. Silk and its beautiful products are affordable nowadays, so tourists have a chance to choose their favorites and gift them to friends and family.
Local Insight: The price for regular Vietnamese silk is at least VND 70,000/m and over VND100,000/m for premium kinds. Silk below that price is originating from China and of questionable quality.
The art of hand-embroidered pieces of clothing and framed silk pictures is an old handicraft tradition in Vietnam. You will mostly encounter picturesque natural scenes like flowers, trees, animals and birds, patiently stitched one colorful thread at a time. But also daily life scenes, even portraits can be created with this ancient technique. Tourists are frequently baffled by the vast variety of designs, offered in hand embroidery shops, the vibrant colors and the intriguing depth of the artwork.
In some shops, tourists can explain or sketch their individual idea to the artist, who creates a personalized present for friends and family.
If you visit Da Lat, there is a workshop & gallery for marvelous and artful hand embroidery images upstairs in the central market.
Local Insight: You can buy a small hand embroidered product for around VND 500,000. For bigger pictures, the price can be VND 2,000,000 and above.
Sand painting is the art of pouring colorful sand and powdered pigments on a sticky surface and fixating it later with spray, so it doesn’t come off again. However, there is a second art form called sand painting, which is practiced in Saigon: The artist pours the colorful sand between two glass panes or in a specially designed mug or vase. The layers of sand form an enthralling piece of art, that looks stunning on every shelf and makes an excellent souvenir. Vietnamese sand picture art comprise 4 categories: Landscape, portrait, labor scenes and the traditional art of calligraphy.
Local Insight: The price for artful sand pictures ranges from VND 300,000 to VND 700,000.
GUOC MOC
wooden clogs
Wooden clogs (guoc moc) were a sort of traditional footwear for men and women alike in the past. After the feudal period, they mostly remained in a trio of Non la, Ao dai and Guoc moc to increase the gracefulness of Vietnamese ladies when attending important festivals or any special events in town. Guoc moc are rarely used nowadays, but tourists can catch a glimpse of them at traditional activities like the Cai Luong and Ca Tru performance.
Local Insight: Being considered as quite old fashioned footwear, the real Vietnamese wooden clogs are hard to find. If you can find some around VND 150,000 then go for it.
MUSICAL INSTRUMENTS
A handmade musical instrument can also make a nice keepsake. Bamboo flutes and mini t'rungs are very popular among visitors. Since the flute is just a small bamboo pipe and the t’rung can be easily disassembled for transport, they are convenient to carry home and don’t use up too much space in your already stuffed luggage.
The sweet tone of these instruments will thrill your ears and remind you of the most memorable moments from your trip to Vietnam.
If you are in Saigon, there is a nice old man, playing and selling simple flutes in Le Loi street at the sidewalk. If you are interested in hearing more traditional flute play, there is a student club of young flutists, who meet in the evening hours at 23/9 Park near Ben Thanh Market to play and practice. Nguyễn Thiện Thuật street in D1 is also known as “guitar street”. There are many shops and workshops for instruments, mainly guitars and their relatives - like the ukulele.
Local Insight: Prices for a t’rung range from VND 300,000 to VND 1,000,000. Simple bamboo flutes come at around VND 10,000.
You should expect to bargain for the items you want to take home as souvenirs. One “trick”, that can be applied in Ben Thanh Market is to browse the fixed-price shops outside and negotiate with the inside shops for the items you want to buy. We also have a blog post on bargaining at the market which shows you some tips to bargain and suggest some of the best places for shopping apart of the Top 10 Shopping Places in HCMC.
Thứ Sáu, 5 tháng 6, 2015
Do I need a visa to travel to Vietnam
Vietnam Visa Requirements
For any traveler a trip planning should start not from booking a flight ticket or arranging a hotel, but from checking the visa policy of the country he would like to visit. Some nationalities can enter the territory of Vietnam without visa. But for majority of the countries it is required. The visitors can obtain a visa from one of the Vietnamese diplomatic missions or via agency on arrival. Also a passport valid for at least 6 months is necessary. Check the policy before you start travelling to avoid problems on the Vietnamese border. Southern Vietnam with extension to Cambodia 10 days
Visa Exemption
Currently 17 nationalities can visit Vietnam without visa for different time periods. In 2014 it was proposed to allow citizens of European Union, the United States of America, Canada, Australia, Hong Kong and Taiwan to enter the country without visa as well. But in September 2014 this proposal was rejected. Vietnamese government extended the list of the visa exemption countries only for Australia, France, Germany, India and the UK. SONG XANH CRUISE
List of the countries that do not require a visa to Vietnam (with a duration of staying): Image Cruise
Brunei (14 days)
Cambodia (30 days)
Denmark (15 days)
Finland (15 days)
Indonesia (30 days)
Japan (15 days)
Kyrgyzstan (30 days)
Laos (30 days)
Malaysia (30 days)
Myanmar (14 days)
Norway (15 days)
Philippines (21 days)
Russia (15 days)
Singapore (30 days)
South Korea (15 days)
Sweden (15 days)
Thailand (30 days)
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| Do I need a visa to travel to Vietnam |
Phu Quoc is designated as a Special Economic Zone and the Vietnamese government are allowing tourists to stay on the island for up to 30 days without requiring a Vietnam Visa. To be able to enter Phu Quoc without visa you should arrive to the island from any other foreign country and land at Phu Quoc International Airport. If you are transiting from Hanoi or Ho Chi Minh City, then you must board your flight to Phu Quoc from the international terminal in order to receive your exemption. Also it is possible to come to the island by a cruise ship sailing from the other international ports. However, if you are planning to continue your trip around the country, then visa obtaining is required.
Visa on-arrival
In order to get your visa on arrival, first of all, you should receive an approval letter. First of all, you have to fill in the Online Application Form and pay the service fee. Normally, within 2-3 working days you will get your Visa approval letter issued and stamped by the Vietnamese Immigration Department. The same document will be sent to Vietnam Immigration checkpoints at the international airports, wo when you arrive, the documents will be prepared for you. With the approval letter you can obtain a visa at airports in Hanoi, Ho Chi Minh City or Da Nang for a maximum stay up to 3 months.
Types and cost
The fee depends on a type of visa you would like to obtain and your duration of staying. There are two types of visas in Vietnam: single entry and multiple entry. The service fee for applying starts at USD 17. Stamping fee depends on your type of visa:
Single-entry visas – USD 45
Multiple-entry visas
Valid for less than 01 month – USD 65
Valid for less than 06 months – USD 95
Valid for 6 months or more – USD 135
Transfer of validity of visas or temporary residence from expired passports to new passports – USD 15
(PLEASE NOTE – THESE ARE THE PRICES AT TIME OF WRITING)
Visa extension
Due to recent changes in Visa laws starting 01/01/2015, Visa renewals have become difficult, expensive and sometimes impossible. The rules relating to Visa renewals seem to be unclear at time of writing, with some tourists paying up to $380US to extend their Visa an extra 3 Months. After making phone calls to Immigration, no one can give a clear answer on the renewal process and price.
IMPORTANT
Always ask for information at the Vietnamese diplomatic missions in your countries to check the current visa policy and other relevant and reliable updates.
Thứ Năm, 14 tháng 5, 2015
Top 7 activities in flooding days
All travelers should be aware that annual monsoon season is from 1 September until mid-December at least! Great care by all visitors should be taken during extreme rains & when there are strong onshore North East winds during lunar calendar days close to 1st or 14th – this is when danger of flooding in Hoi An and surrounding areas are highest. In truth, there is no bad time to visit Hoi An. Even it is unusual , but you will get a special experience that not many tourist have. There are some activities for those day. Danang – Hue – Hoian 4 days
1. Do a special trip around town.
When the old town is under water, it has a unique and special charm. If you are an adventurous guy, just take the life vest, pick a good and reliable boat and start your trip around the town enjoying one of the highlight of your trip. Remember do not take the old or ruin boat, and life vest is necessary item to you. If you want to walk with the water around, you can get some plastic boots from local market or local shops. They are better for your toes! Avoiding the low lands, An Hoi and Cam Nam Ward are the places that you should not go which are seperated from other areas of Hoian. MEKONG EYES
2. Café and Bar
Unfortunately, most of the good bars located in the town, and most of them are under water when it is flooding. Most shops in the old town close for sercured reasons. In the day time, you can visit some nice coffee shops in the high lands. Café Shop in Hoian historic hotel
This shop is located on the left side of Hoian hotel, nice coffee, good environment and you won’t be bothered by vendors. Pelican Cruise
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| Top 7 activities in flooding days |
Google Coffee shop: located at 10 Phan Chau Trinh street, this one mostly open because of its high location. Serve different types of local coffee, soft drink and good ginger tea (so good with this weather)
Nep Café 62- Phan Chau Trinh street: another nice coffee shop with amazing decoration!
3. Restaurant
We need to accept that most of nice restaurants in town are not available. So finding some nicer and more local one will be our solution.
Madame Phuong Bread - 2B Phan Chau Trinh.
Famous for the recomendation of Anthony Bourdain with his show, this is one of the best banh my in Vietnam with terrific gravy that they put on the sandwiches. Luckily, it does open in the flooding days. You should go to this shop as early as possible because most of the locals go their for their food too.
If you are a vegan, or just want a quiet place for finishing your book, just go to Minh Hien Vegetarian restaurant, one of the best ones in Hoian. Located in a high area, no worry, this is our option for flooding day. Start out with one of the set menus (I prefer the first one, for one person). You get to sample delicious veg versions of Hoi An’s local specialities, including white rose dumplings, cao lau noodles, fried spring rolls, and wonton.
4. Go to Danang
The town is flooding, so let discover some places in Danang that not sinked into water. Marble Mountain, Cham Museum and Linh Ung pagoda with big statue of Laddy Bodhisattva or Goddess of Mercy will make your boring days gone! And there are more restaurants in Danang open in this kind of weather. If you have kids, they won’t get bored with many shopping and entertainment centers open in Da Nang.
5. Join Foodtour
Event haft of Hoian is under water, there are plenty of local places that you don’t know (and don’t try without guidance of local buddies). Hence, by taking part in a custom foodtour, this is a great time to learn about the culture, local life and different things of locals. I’m sure, this one will brighten your day.
6. Get your tailor made clothes.
Most of the tailor shops are still open in flood season. Just hang around and pick some tailor shops you like and get your dress or shirt,… made. Some good ones are Yaly Couture, A Dong Silk with the highest price in town but best quality. The other recommendation ones are Mr. Xe, Bao Khanh Silk, Thu Thuy Silk, Kimmy,…
A tip when shopping: avoid tailor recommendations from unreliable sources. You will most likely encounter locals offering to tell you the best tailors.The prices you will be quoted by the tailor shop will be padded with this extra cost, which means you will probably pay about 40% or maybe 50% more if you take their recommendation than you would otherwise. So be wise!
7. Watch DVD or reading books.
If your heart is set on a lazy day ensconced in your room, check out some DVD shop or bookshops in Hoi An, buys some discs or books and enjoy your days indoors. Legends DVD shop on Phan Chu Trinh Street has the best selection of movies and box set series for a dollar a disc. For those who love reading, grab a book from Randy’s book exchange over on Cam Nam Island.
Thứ Năm, 7 tháng 5, 2015
Vietnam unveiled as the fastest growing tourist destination
When the Post Office recently revealed their list of the fastest growing currencies in the UK, I was not surprised to see which destination was at number one – Vietnam!
The index is a good indicator of hot tourist destinations for Brits this summer and like us at PureTravel it appears they too love Vietnam holidays! In fact sales of the Vietnamese currency, the dong soared by a massive 68% this summer (June-August). The findings come from the highly respected UK Post Office which has 11,500 local branches across the UK. Southern Vietnam with extension to Cambodia 10 days
In my opinion this should put Vietnam right at the top of the must-see destinations list for some wintersun and into spring 2013. The weather is distinctly autumnal right now in the UK so a long haul trip to Vietnam is ideal and even easier now that direct flights are operating between London Gatwick and Hanoi as we reported last year. And right now 1 GBP equals 33,760 VND which means that with just 29.61 GBP you can be a millionaire in Vietnam! Dragon Pearl Junk
The rise in popularity is also attributed to the fact that several luxury resorts have also opened up in various locations throughout Vietnam. There is also a new airport planned for the southern Vietnam province of Kien Giang; the Phu Quoc International Airport is on schedule to open late 2012 and will dramatically increase accessibility of the Mekong Delta region. The Vietnamese government has pledged to invest more money on key tourist infrastructures such as leisure and entertainment complexes, even if the addition of tuk-tuks on the city streets of Hanoi has been vetoed.
At a recent meeting, tourism ministers of Vietnam, Cambodia, Laos and Myanmar debated the feasibility of creating a ‘unified visa zone’ for the four countries, which would ease red tape for tourists visiting southeast Asia. If the system gets the go ahead its estimated that more than 25 million international travellers will visit the 4 countries, compared to 12 million foreign tourists last year (and 14% more than 2010). Of course once western travellers have made the journey it’s all the more attractive to combine several Southeast Asian countries at the same time. In fact many western tour operators already offer the multi-country trips so this move would be very appealing. AUTHENTIC MEKONG
I’ve been lucky enough to have explored Vietnam, spending time in the usual Vietnamese tourist haunts; Ho Chi Minh City, Hoi An, Danang, Hue, Hanoi and Halong Bay and I absolutely loved my visit! I hope more travellers discover Vietnam for themselves and for some inspiration check out some of the weird and wonderful hotels you could opt for.
Imagine my excitement as well when I caught the BBC Top Gear Special which featured the three famous presenters; Jeremy Clarkson, Richard Hammond and James |May traversing Vietnam on motorbikes travelling 1,000 miles from Ho Chi Minh City to Halong City. They had just eight days to complete the journey with various challenges along the way but I won’t reveal who won – all I can say is that you definitely need to catch up with the episode either on a cable TV station or via the BBC site. Fantastic viewing and very funny!
And if you’re curious as to which destinations came in positions 2-10, we have published the list; Top 10 Fastest growing holiday destinations revealed.
The index is a good indicator of hot tourist destinations for Brits this summer and like us at PureTravel it appears they too love Vietnam holidays! In fact sales of the Vietnamese currency, the dong soared by a massive 68% this summer (June-August). The findings come from the highly respected UK Post Office which has 11,500 local branches across the UK. Southern Vietnam with extension to Cambodia 10 days
In my opinion this should put Vietnam right at the top of the must-see destinations list for some wintersun and into spring 2013. The weather is distinctly autumnal right now in the UK so a long haul trip to Vietnam is ideal and even easier now that direct flights are operating between London Gatwick and Hanoi as we reported last year. And right now 1 GBP equals 33,760 VND which means that with just 29.61 GBP you can be a millionaire in Vietnam! Dragon Pearl Junk
The rise in popularity is also attributed to the fact that several luxury resorts have also opened up in various locations throughout Vietnam. There is also a new airport planned for the southern Vietnam province of Kien Giang; the Phu Quoc International Airport is on schedule to open late 2012 and will dramatically increase accessibility of the Mekong Delta region. The Vietnamese government has pledged to invest more money on key tourist infrastructures such as leisure and entertainment complexes, even if the addition of tuk-tuks on the city streets of Hanoi has been vetoed.
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| Vietnam unveiled as the fastest growing tourist destination |
At a recent meeting, tourism ministers of Vietnam, Cambodia, Laos and Myanmar debated the feasibility of creating a ‘unified visa zone’ for the four countries, which would ease red tape for tourists visiting southeast Asia. If the system gets the go ahead its estimated that more than 25 million international travellers will visit the 4 countries, compared to 12 million foreign tourists last year (and 14% more than 2010). Of course once western travellers have made the journey it’s all the more attractive to combine several Southeast Asian countries at the same time. In fact many western tour operators already offer the multi-country trips so this move would be very appealing. AUTHENTIC MEKONG
I’ve been lucky enough to have explored Vietnam, spending time in the usual Vietnamese tourist haunts; Ho Chi Minh City, Hoi An, Danang, Hue, Hanoi and Halong Bay and I absolutely loved my visit! I hope more travellers discover Vietnam for themselves and for some inspiration check out some of the weird and wonderful hotels you could opt for.
Imagine my excitement as well when I caught the BBC Top Gear Special which featured the three famous presenters; Jeremy Clarkson, Richard Hammond and James |May traversing Vietnam on motorbikes travelling 1,000 miles from Ho Chi Minh City to Halong City. They had just eight days to complete the journey with various challenges along the way but I won’t reveal who won – all I can say is that you definitely need to catch up with the episode either on a cable TV station or via the BBC site. Fantastic viewing and very funny!
And if you’re curious as to which destinations came in positions 2-10, we have published the list; Top 10 Fastest growing holiday destinations revealed.
Thứ Năm, 23 tháng 4, 2015
Huong River Hue Vietnam
Huong River is the big river flows through the central of Hue city. It is famous for the poetic beauty; the river has many names such as: Lo Dung, Linh, Dinh, Kim Tra, Huong. Huong River has not only beautiful view but also scent. Foreign named it as rivere des parfums hor perfume of river. However, someone considers that Huong River flows through Huong Tra commune, so that it has this name.
DMZ 2 days from Hue
Huong rive has two big branches which flow from the range of Truong Son Mountain. Ta Trach branch stems from Dong Dai, flow through 55 waterfalls to the Bang Lang intersections. Huu Trach branch stems from the eastern Chan Son Mountain, through 14 waterfalls.
Huong River has a length of 100 kilometers. The main river called Huong River has only 30 kilometers length. From the Bang Lang, Huong River flow slowly through village in Hue. Huong River has some important branches such as: Bach Yen River, Kim Long River, Loi Nong River, Thien Loc River, Ke Van River, and Dong Ba River… in which some rivers built in order to protect palace or irrigation for agriculture.
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| Huong River Hue Vietnam |
With the architecture of Hue, Huong River has special meaning. From the Kim Long mansion (1630-1687) to Phu Xuan mansion (1687-1712)…they used Huong River as the natural trench to protect Hue ancient capital. SONG XANH CRUISE
Huong River associates with cultural life of the Hue. All forms of traditional culture such as ca Hue, row skiff racing… are intact. Huong River is also the river associated with songs, music. The river inspires to artists make some poems, pictures or famous songs.
In the reign of Nguyen, Thieu Tri King considered Huong River is one of 20 famous landscape of Vietnam. The poem “Huong Giang Hieu Phiem” was carved in the stone stele on the bank of Huong River, near Phu Van Lau. So far, stone stele is preserved.
Together with Ngu Binh Mountain, Huong river is the symbol of Hue forever. Someone said that Huong River is one of the most beautiful rivers in the world.
Thứ Năm, 9 tháng 4, 2015
Top 10 delicious dishes in Hoi An
Hoi An is not only famous for unique architecture and culture, but amazing cuisine culture with a huge number of traditional foods. This article will introduce you 10 best foods and popular restaurants in Hoi An
1. Pho Hoi chicken rice
Rice used for this food is carefully selected with preference of sticky and soft type. Rice will be added ingredients, then boiled with chicken broth and pandan leaves by charcoal. The chicken must be the young, soft but not friable one. Chicken will be boiled, then ripped into small pieces and added onion, fried red onion, salt, black pepper and Vietnamese coriander. Travel centre Vietnam
The decoration of this food is very important. Ripped chicken pieces are put on top of rice dish. It is taken with onion, papaya pickle, Tra Que herbs, pepper sauce and soy sauce. Especially, Pho Hoi chicken rice is featured by a soup made by mixed internal organs of the chicken. With meticulous cooking method and special materials, people in Hoi An created a very unique chicken rice, enjoy foreigner visitor’s trust.
Addresses:
Bà Buội Chicken rice – 22 Phan Chu Trinh Street; Sân Đình Chicken rice – 16 Phan Chu Trinh Street; Bà Hương chicken rice – 18 Le Loi Street; Mermaid Restaurant – 2 Tran Phu Street; Cô Ly Restaurant – 22 Nguyen Hue Street; Canh Buom Trang Restaurant – 34 Tran Cao Van Street; Cô Thuận Restaurant – 17/4 Hai Ba Trung Street.
2. Cao Lầu
The elders in Hoi An said that Cao Lầu appeared from 17th century, during the time Hoi An Port was opened, allowing a lot of foreign traders enter Hoi An. This is reason why Cao Lầu affected a lot by Chinese Cuisine and a little by Udon noodle of Japanese. However, Cao Lầu keeps one-of-a-kind outstanding features of Hoi An cuisine. Pearl of the Orient (SGN-PNP) 3 nights
Addresses:
Bà Bé Restaurant, Vạn Lộc Restaurant, Trung Bắc Restaurant – Tran Phu Street; Chị Liên Restaurant – Thai Phien Street.
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| Top 10 delicious dishes in Hoi An |
3. Bánh bao – bánh vạc (White Rose cake)
Bánh bao (dumpling) and Bánh vạc are couple cakes with similar materials and processing. The main material is white, sticky rice. Banh vạc is filled in with grinded shrimp, mixed with black pepper, garlic, onion and citronella and some other secret ingredients. Bánh bao has pork, jelly ears and sliced onion and secret ingredients inside. The secret ingredients is one of the major reason for the specialty of these two cakes. Violet Cruise Halong bay
Addresses: White Rose restaurant – Nhi Trung Street
4. Bánh đập
This is the name of a pancake made form rice, including two layers: the roasted crispy layer and the wet sticky layer. When enjoying it, you have to use your hand to beat the crispy layer, making it stick with the wet layer. It is pretty simple food, but draws the interest of many people.
Another important part to make a perfect banh dap is the sauce. It is processed from mam cai (a kind of Hoi An fish sauce which is made from the best small fishes in Cua Dai sea). A reasonable mixture of fish sauce, sugar, chilly, onion and cooking oil will make a bowl of delicious sauce. Nothing can replace this sauce when enjoying banh dap.
Addresses: Bánh đập Bà Già (Old Lady Restaurant) – Hamlet 1, Cam Nam commune, Hoi An.
5. Corn sweetened porridge
This sweetened porridge is special because it is made from famous Cam Nam corns. The sweetness of this food comes from the natural and light taste of the corn. Unlike other sweetened porridges of the South, Hoi An corn sweetened porridge doesn’t have coconut milk as the sweet soup, so the only flavor is from the corn. The best time to enjoy Hoi An corn sweetened porridge is between March and September, as the harvest season of Cam Nam corn.
Addresses: Corn sweetened porridge stalls on the bank of Hoai River.
6. Bánh bèo
Bánh bèo (water fern cake) is mostly made by available local materials, such as pork, shrimp,… Although it is simple ingredient, it can be more specific as the art of making, yet to many Vietnamese it is actually the art of enjoying water fern cakes.
A different way to eat banh beo in Hoi An than other places is you have to use a special stick made by bamboo.
Addresses: banh beo is everywhere in Hoi An, but the best is small stalls outside of the ancient quarter such as Cam Chau, Cam Nam.
7. Mì Quảng (Quang noodle)
With Cao Lau, Quang noodle is one of the most two recognized foods in Hoi An. The main ingredients of the dish are noodles, meat and vegetables. Vegetables are placed atop of a bed of rice noodles in a bowl, then topped with pork, shrimp and finally luke warm broth and meat are added. Mì Quảng is also served with toasted Vietnamese sesame rice crackers, fried shallot and various herbs common in Vietnamese cuisine such as mint, “rau ram” or laksa leaves, perilla, lettuce … Shrimp and Pork are usually the proteins of choice because of their abundance.
Addresses: Mi Quang is everywhere in Hoi An
8. Hoành thánh (Wonton)
Wonton is a Chinese food but it exist in Hoi An for a very long time, therefore, it is adapted as a tradition dish of Hoi An. Wonton is made with rice flour and filled with ingredients such as shrimp, pork, egg, and spices. There are many kinds of wonton dishes, such as fried wonton, wonton soup or wonton and noodle soup.
Addresses: Van Loc restaurant – Tran Phu Street; some small stalls on Thai Phien street.
9. Banh Trang (steamed rice rolls)
Banh cuon is a very light crepe with ground pork, minced jelly ears and fried onion, eaten by ham, steamed beansprouts and cucumbers. Banh cuon in Hoi An is added with shrimp and eaten with mo hanh (sauce of grease and Welsh onion).
Addresses: cuisine street on the side of Hoai River
10. Banh xeo (Rice pancake)
Banh xeo is very famous dish in Vietnam, but just a few people know that the origin of it is from Hoi An. It is made out of rice flour, water, turmeric powder, stuffed with slivers of fatty pork, shrimp, and bean sprouts and then pan fried. Banh xeo is eaten with fish sauce (mix with water and pepper and lemon) and a lot of herbs. It is perfect food for rainy season.
Thứ Bảy, 28 tháng 3, 2015
Tác dụng của tinh bột nghệ như thế nào?
Tinh bột nghệ không chỉ có công dụng giúp liền sẹo mà còn chống viêm, chống oxy hóa mạnh, mang lại rất nhiều tác dụng hữu ích khác đối với sức khỏe con người như, phòng ngừa, hỗ trợ điều trị bệnh mạn tính, làm đẹp, mang lại vóc dáng thon gọn và làn da sáng khỏe.
Trong đó đáng chú ý là bốn công dụng nổi bật của tinh bột nghệ:
+ Giúp giảm cân, lưu thông và lọc máu;
+ Giúp cơ thể chống lại các vi khuẩn sống ký sinh trong ruột, đặc biệt tốt cho hệ tiêu hóa;
+ Giúp chống ung thư, kháng viêm, giảm nguy cơ nhiễm trùng;
+ Giúp khử trùng, mau lành vết thương.
Khi sử dụng cần lưu ý phải đúng cách để nghệ phát huy hết tác dụng.
- Đề phòng nguy cơ ung thư ruột: Uống tinh bột nghệ đen đúng cách và sử dụng thường xuyên tinh bột nghệ với mật ong sẽ giúp bạn có thể giảm được nguy cơ ung thư ruột. Hiện nay, các chuyên gia sức khỏe Hoa Kỳ đang tiến hành một cuộc thử nghiệm điều trị bệnh ung thư ruột bằng một loại thuốc được chế biến từ củ nghệ.
- Chữa bệnh viêm khớp: Tinh bột nghệ có tác dụng giảm đau khi bạn bị chứng viêm khớp quấy nhiễu. Cách làm rất đơn giản, đun nóng một cốc sữa, trước khi sôi, bắc xuống cho một thìa cà phê bột nghệ vào rồi khuấy đều. Mỗi ngày uống ba lần, bạn sẽ thấy hiệu quả bất ngờ.
- Khi gặp rắc rối với tiêu hóa: Nghiên cứu cho thấy, Tinh bột nghệ có thể kích thích tiêu hóa và giải phóng ra các emzim tiêu hóa, phá vỡ liên kết cacbonhydrat và các chất béo. Chính vì thế, trong trường hợp bị đau bụng, một cốc trà nghệ sẽ giúp ích cho bạn rất nhiều. Bạn có thể dùng bột sắn dây
- Ngăn ngừa ung thư tuyến tiền liệt: Ăn nhiều rau xanh kết hợp với Tinh bột nghệ có thể ngăn ngừa được nguy cơ ung thư tuyến tiền liệt. Các nhà khoa học tại New Jersey đã chứng minh rằng, kết hợp ăn nghệ với bông cải xanh, cải xoắn, củ cải và bắp cải có thể bảo vệ bạn chống lại căn bệnh chết người này.
- Đề phòng bệnh tim: Bạn có thể giảm hàm lượng cholesterol độc hại trong máu và có khả năng chống lại chứng xơ vữa động mạch bằng tinh bột nghệ.
- Giảm nguy cơ với người hút thuốc: Bằng cách "nạp" vào cơ thể 1,5g Tinh bột nghệ mỗi ngày chỉ trong vòng một tháng, bạn sẽ thấy hiệu quả rõ rệt. Cơ thể bạn sẽ giảm đáng kể các tế bào đột biến gây ung thư.
- Bệnh ung bướu: Curcumin (thành phần hoạt chất chính trong tinh bột nghệ) có tiềm năng đáng kể như một tác nhân chống ung thư. Có rất nhiều bằng chứng trong các tài liệu cho thấy rằng tỷ lệ mắc và tỷ lệ tử vong của các loại phổ biến của bệnh ung thư như vú, tuyến tiền liệt, ruột kết và phổi thấp hơn đáng kể ở Ấn Độ hơn so với những người ở các quốc gia phương Tây như Hoa Kỳ. Tỷ lệ mắc ung thư thấp hơn ở Ấn Độ đã được quy cho mức tiêu thụ chất curcumin cao (trong các loại nghệ) của người dân Ấn Độ. Tất nhiên, các thành phần khác của chế độ ăn uống của họ như tỏi, gừng, hành tây, cà chua, các loại rau, ớt, trà xanh ... cũng có thể đóng một vai trò quan trọng trong khả năng của họ để chống lại sự tấn công của các bệnh ung thư.
Ngoài khả năng ngừa ung thư đáng chú ý của curcumin, nó cũng cho thấy khả năng ức chế sự phát triển của bệnh ung thư khắp cơ thể - di căn (tức là quá trình mà các tế bào ung thư lây lan sang các bộ phận khác của cơ thể thông qua bạch huyết hoặc máu). Curcumin cũng làm tăng cường độ nhạy cảm của tế bào ung thư với một số các loại thuốc chống ung thư hóa trị liệu giúp tạo hiệu quả hơn trong việc chống lại căn bệnh chết người này. Khả năng chống ung thư của Curcumin chống lại ung thư vú, ung thư phổi, khối u não, ung thư máu, gan, ruột, thực quản, ung thư ruột, u ác tính, ung thư phụ khoa ... đã được chứng minh dựa trên nhiều nghiên cứu khoa học cũng như các thử nghiệm lâm sàng và tiền lâm sàng được thực hiện bởi các nhà nghiên cứu ở Mỹ, Ấn Độ, Nhật Bản, Israel, Australia, Trung Quốc và Hà Lan.
- Bệnh viêm loét dạ dày, tá tràng: Tinh bột nghệ có hoạt tính chống loét dạ dày và chống rối loạn tiêu hóa. Cao chiết từ nghệ cho thỏ uống làm giảm tiết dịch vị, tăng lượng chất nhầy trong dịch vị, bảo vệ niêm mạch dạ dày tá tràng, chống thương tổn loét gây bởi thắt môn vị và bởi stress do cầm giữ, nhịn đói và do tác dụng phụ của một số thuốc. Nghệ kích thích sản sinh chất nhầy ở thành dạ dày. Curcumin ức chế sự tạo khí trong ruột.
- Tác dụng làm đẹp da, trị mụn: Tạo mặt nạ với tinh nghệ giúp chiến đấu chống lại mụn trứng cá và mang lại làn da tươi sáng trẻ trung. Mặt nạ truyền thống này thường được các cô dâu và chú rể sử dụng trước khi đám cưới. Tinh bột nghệ làm sáng da và giúp làm giảm các nhược điểm khó coi qua đêm.
Công dụng tinh bột nghệ không chỉ dừng ở đó, Tinh bột nghệ còn có thể xóa mờ vết nhăn quanh mắt và cải thiện da bị khô và dầu.
- Tinh bột nghệ cải thiện tình trạng bị nứt gót chân: Để cứu trợ gót chân bị nứt ngay lập tức, sử dụng một hỗn hợp gồm 3 muỗng tinh bột nghệ với 3 giọt dầu dừa. Sự kết hợp này cũng sẽ giúp ngăn ngừa nhiễm trùng nấm có thể hình thành giữa các ngón chân.
- Tinh nghệ cải thiện sắc tố da: Nếu bạn bị những vết sẹo do mụn trứng cá hoặc các loại tăng sắc tố làm ảnh hưởng đến làn da, hãy sử dụng hỗn hợp gồm tinh nghệ và nước chanh đối với vùng da bị ảnh hưởng trong 20 phút. Để có kết quả tốt nhất, thoa hỗn hợp một lần một ngày.
- Tinh nghệ vàng cải thiện sức khỏe da đầu: Gàu và các vấn đề về da đầu khác có thể dễ dàng điều trị bằng tinh bột nghệ và dầu ô liu. Sử dụng hỗn hợp này đối với da đầu của bạn trong khi tắm. Để trong 15 phút, sau đó rửa hỗn hợp với một loại dầu gội tự nhiên.
Trong đó đáng chú ý là bốn công dụng nổi bật của tinh bột nghệ:
+ Giúp giảm cân, lưu thông và lọc máu;
+ Giúp cơ thể chống lại các vi khuẩn sống ký sinh trong ruột, đặc biệt tốt cho hệ tiêu hóa;
+ Giúp chống ung thư, kháng viêm, giảm nguy cơ nhiễm trùng;
+ Giúp khử trùng, mau lành vết thương.
Khi sử dụng cần lưu ý phải đúng cách để nghệ phát huy hết tác dụng.
- Đề phòng nguy cơ ung thư ruột: Uống tinh bột nghệ đen đúng cách và sử dụng thường xuyên tinh bột nghệ với mật ong sẽ giúp bạn có thể giảm được nguy cơ ung thư ruột. Hiện nay, các chuyên gia sức khỏe Hoa Kỳ đang tiến hành một cuộc thử nghiệm điều trị bệnh ung thư ruột bằng một loại thuốc được chế biến từ củ nghệ.
- Chữa bệnh viêm khớp: Tinh bột nghệ có tác dụng giảm đau khi bạn bị chứng viêm khớp quấy nhiễu. Cách làm rất đơn giản, đun nóng một cốc sữa, trước khi sôi, bắc xuống cho một thìa cà phê bột nghệ vào rồi khuấy đều. Mỗi ngày uống ba lần, bạn sẽ thấy hiệu quả bất ngờ.
- Khi gặp rắc rối với tiêu hóa: Nghiên cứu cho thấy, Tinh bột nghệ có thể kích thích tiêu hóa và giải phóng ra các emzim tiêu hóa, phá vỡ liên kết cacbonhydrat và các chất béo. Chính vì thế, trong trường hợp bị đau bụng, một cốc trà nghệ sẽ giúp ích cho bạn rất nhiều. Bạn có thể dùng bột sắn dây
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| Tác dụng của tinh bột nghệ như thế nào? |
- Ngăn ngừa ung thư tuyến tiền liệt: Ăn nhiều rau xanh kết hợp với Tinh bột nghệ có thể ngăn ngừa được nguy cơ ung thư tuyến tiền liệt. Các nhà khoa học tại New Jersey đã chứng minh rằng, kết hợp ăn nghệ với bông cải xanh, cải xoắn, củ cải và bắp cải có thể bảo vệ bạn chống lại căn bệnh chết người này.
- Đề phòng bệnh tim: Bạn có thể giảm hàm lượng cholesterol độc hại trong máu và có khả năng chống lại chứng xơ vữa động mạch bằng tinh bột nghệ.
- Giảm nguy cơ với người hút thuốc: Bằng cách "nạp" vào cơ thể 1,5g Tinh bột nghệ mỗi ngày chỉ trong vòng một tháng, bạn sẽ thấy hiệu quả rõ rệt. Cơ thể bạn sẽ giảm đáng kể các tế bào đột biến gây ung thư.
- Bệnh ung bướu: Curcumin (thành phần hoạt chất chính trong tinh bột nghệ) có tiềm năng đáng kể như một tác nhân chống ung thư. Có rất nhiều bằng chứng trong các tài liệu cho thấy rằng tỷ lệ mắc và tỷ lệ tử vong của các loại phổ biến của bệnh ung thư như vú, tuyến tiền liệt, ruột kết và phổi thấp hơn đáng kể ở Ấn Độ hơn so với những người ở các quốc gia phương Tây như Hoa Kỳ. Tỷ lệ mắc ung thư thấp hơn ở Ấn Độ đã được quy cho mức tiêu thụ chất curcumin cao (trong các loại nghệ) của người dân Ấn Độ. Tất nhiên, các thành phần khác của chế độ ăn uống của họ như tỏi, gừng, hành tây, cà chua, các loại rau, ớt, trà xanh ... cũng có thể đóng một vai trò quan trọng trong khả năng của họ để chống lại sự tấn công của các bệnh ung thư.
Ngoài khả năng ngừa ung thư đáng chú ý của curcumin, nó cũng cho thấy khả năng ức chế sự phát triển của bệnh ung thư khắp cơ thể - di căn (tức là quá trình mà các tế bào ung thư lây lan sang các bộ phận khác của cơ thể thông qua bạch huyết hoặc máu). Curcumin cũng làm tăng cường độ nhạy cảm của tế bào ung thư với một số các loại thuốc chống ung thư hóa trị liệu giúp tạo hiệu quả hơn trong việc chống lại căn bệnh chết người này. Khả năng chống ung thư của Curcumin chống lại ung thư vú, ung thư phổi, khối u não, ung thư máu, gan, ruột, thực quản, ung thư ruột, u ác tính, ung thư phụ khoa ... đã được chứng minh dựa trên nhiều nghiên cứu khoa học cũng như các thử nghiệm lâm sàng và tiền lâm sàng được thực hiện bởi các nhà nghiên cứu ở Mỹ, Ấn Độ, Nhật Bản, Israel, Australia, Trung Quốc và Hà Lan.
- Bệnh viêm loét dạ dày, tá tràng: Tinh bột nghệ có hoạt tính chống loét dạ dày và chống rối loạn tiêu hóa. Cao chiết từ nghệ cho thỏ uống làm giảm tiết dịch vị, tăng lượng chất nhầy trong dịch vị, bảo vệ niêm mạch dạ dày tá tràng, chống thương tổn loét gây bởi thắt môn vị và bởi stress do cầm giữ, nhịn đói và do tác dụng phụ của một số thuốc. Nghệ kích thích sản sinh chất nhầy ở thành dạ dày. Curcumin ức chế sự tạo khí trong ruột.
- Tác dụng làm đẹp da, trị mụn: Tạo mặt nạ với tinh nghệ giúp chiến đấu chống lại mụn trứng cá và mang lại làn da tươi sáng trẻ trung. Mặt nạ truyền thống này thường được các cô dâu và chú rể sử dụng trước khi đám cưới. Tinh bột nghệ làm sáng da và giúp làm giảm các nhược điểm khó coi qua đêm.
Công dụng tinh bột nghệ không chỉ dừng ở đó, Tinh bột nghệ còn có thể xóa mờ vết nhăn quanh mắt và cải thiện da bị khô và dầu.
- Tinh bột nghệ cải thiện tình trạng bị nứt gót chân: Để cứu trợ gót chân bị nứt ngay lập tức, sử dụng một hỗn hợp gồm 3 muỗng tinh bột nghệ với 3 giọt dầu dừa. Sự kết hợp này cũng sẽ giúp ngăn ngừa nhiễm trùng nấm có thể hình thành giữa các ngón chân.
- Tinh nghệ cải thiện sắc tố da: Nếu bạn bị những vết sẹo do mụn trứng cá hoặc các loại tăng sắc tố làm ảnh hưởng đến làn da, hãy sử dụng hỗn hợp gồm tinh nghệ và nước chanh đối với vùng da bị ảnh hưởng trong 20 phút. Để có kết quả tốt nhất, thoa hỗn hợp một lần một ngày.
- Tinh nghệ vàng cải thiện sức khỏe da đầu: Gàu và các vấn đề về da đầu khác có thể dễ dàng điều trị bằng tinh bột nghệ và dầu ô liu. Sử dụng hỗn hợp này đối với da đầu của bạn trong khi tắm. Để trong 15 phút, sau đó rửa hỗn hợp với một loại dầu gội tự nhiên.
Thứ Năm, 26 tháng 3, 2015
Mekong delta Travel Guides
MeKong detal where is one of the largest rivers in the world is the 12th and it is the largest river of VietNam. The Mekong River, with length of 4,800 kilometers, originating from China, flows through Laos, Myanmar, Thailand, Cambodia and down the East Sea in Vietnam.
1, MeKong delta Information
Location
MeKong deltaVietnam is a very rich, beauty and lush area.MeKong delta is the southern most region of VietNam end of the Mekong river is the largest river of VietNam. It splits in Cambodia into two main rivers: the Bassac and Upper river, then in Viet Nam creat a maze of small canals, rivers and floating markets. Life in the Mekong Delta revolves much around the river and boats are still the main means of transport to access villages.
Climate
Trips to Mekong Delta are suitable all year round but the best time is the monsoon from June to September.
Transport:
Mekong is home to the the vast river, canal, crisscrossed canals. Seasonal flooding, Mekong people used canoes, boats as shelter, housing, earn a living and prevent flooding.
2, Some of the major tourist attractions in MeKong delta- Viet Nam are:
Journeys to Mekong Delta are boat trips through canals, floating markets, exploring the local daily life by staying overnight on islands and visiting family run factories; not less interesting, tasting local specialities. The most renowned places in the Mekong Delta are My Tho, Vinh Long, Can Tho and Chau Doc. This is also a natural passageway from southern Vietnam to Cambodia either by road or by river.
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| Mekong delta Travel Guides |
Mekong cylingMekong Cycling
Coming The Mekong Delta you have a chance to take part in Floating Markets in which all kinds of product are traded from boats.
In there, visitors can explore quaint riverside towns, some fruits on floating markets is fresh and colour fancy. To make shopping easier, the boats suspend a sample of what they sell from the top of a long pole. Besides, you can visit small riverside workshops including blacksmiths, rice huskers, thatchers and coffin makers. Other highlights include visits to local orchards, flower markets and fish farms. There are also bird sanctuaries, rustic beach getaways like Hon Chong and impressive Khmer pagodas in the regions around Soc Trang and Tra Vinh.
Thứ Tư, 18 tháng 3, 2015
When to go in Hue
Vietnam's north-south extent and seasonal wind patterns give it a varied climate, which make it a viable destination at any time of the year. Some seasons are more favourable than others, however.
The Vietnamese climate
The north of the country experiences four seasons, with a surprisingly cool winter season for the latitude. The summer months from May to September are almost always hot and humid, with the most rainfall occurring during this period. Winter, from late December to early March, is often grey, drizzly and chilly. Hue Citadel, Vietnam travel
The south has two seasons, wet and dry. During the rainy months between May and November, it rains fiercely for about 30 minutes a day (but some days not at all), normally in the afternoon or early evening. The dry season runs from December to April, with the hottest months stretching from March to late April, with temperatures well over 30°C (86°F) Jasmine Cruise – Halong Bay
In Central Vietnam – roughly from Danang to Nha Trang – the dry season runs from February to September, and is followed by lots of rain from October to December. The seasons are not as pronounced here, however, and it can rain at any time of the year, but the hottest months are June/July while the coolest months are December/January.
High and low season in Vietnam
Generally, high season is from October through March. The peak is from mid-December through February, at which time prices can nearly double, particularly in beach-resort areas. During the peak season it is essential to have advanced reservations in resort areas such as Mui Ne and Nha Trang. Conversely, in the low season some hotels, resorts and restaurants may close for a month.
The best and worst times to visit are subjective to some degree. If you are a budget traveller and don’t mind a few wet days, come in low season. If you enjoy bustling activity, want the best chance of good beach weather and can afford the extra costs – and particularly want to spend Christmas, New Year or Tet in Vietnam – then high season is for you.
It’s near-impossible to find a time of the year when the north, centre and south have equally good weather, but the safest bet – if you’re travelling the length of Vietnam – is between March and April. The rains will have abated, humidity levels are still bearable, and it will be relatively warm and dry throughout Vietnam. However, if you are just visiting north and south Vietnam and skipping the centre, November and December are good months too.
Vietnam's festivals and events
Festivals in Vietnam are a time of fun and plenty. In fact, the country is a great place for festival lovers. Colourful celebrations, most with a strong Chinese cultural influence, take place throughout the year, although the most interesting are in spring and autumn. Common elements in traditional festivals include temple visits, offerings to ancestors or tutelary gods, costumes, dragon and lion dancing, music, parades – and lots of food.
The Vietnamese climate
The north of the country experiences four seasons, with a surprisingly cool winter season for the latitude. The summer months from May to September are almost always hot and humid, with the most rainfall occurring during this period. Winter, from late December to early March, is often grey, drizzly and chilly. Hue Citadel, Vietnam travel
The south has two seasons, wet and dry. During the rainy months between May and November, it rains fiercely for about 30 minutes a day (but some days not at all), normally in the afternoon or early evening. The dry season runs from December to April, with the hottest months stretching from March to late April, with temperatures well over 30°C (86°F) Jasmine Cruise – Halong Bay
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| When to go in Hue |
In Central Vietnam – roughly from Danang to Nha Trang – the dry season runs from February to September, and is followed by lots of rain from October to December. The seasons are not as pronounced here, however, and it can rain at any time of the year, but the hottest months are June/July while the coolest months are December/January.
High and low season in Vietnam
Generally, high season is from October through March. The peak is from mid-December through February, at which time prices can nearly double, particularly in beach-resort areas. During the peak season it is essential to have advanced reservations in resort areas such as Mui Ne and Nha Trang. Conversely, in the low season some hotels, resorts and restaurants may close for a month.
The best and worst times to visit are subjective to some degree. If you are a budget traveller and don’t mind a few wet days, come in low season. If you enjoy bustling activity, want the best chance of good beach weather and can afford the extra costs – and particularly want to spend Christmas, New Year or Tet in Vietnam – then high season is for you.
It’s near-impossible to find a time of the year when the north, centre and south have equally good weather, but the safest bet – if you’re travelling the length of Vietnam – is between March and April. The rains will have abated, humidity levels are still bearable, and it will be relatively warm and dry throughout Vietnam. However, if you are just visiting north and south Vietnam and skipping the centre, November and December are good months too.
Vietnam's festivals and events
Festivals in Vietnam are a time of fun and plenty. In fact, the country is a great place for festival lovers. Colourful celebrations, most with a strong Chinese cultural influence, take place throughout the year, although the most interesting are in spring and autumn. Common elements in traditional festivals include temple visits, offerings to ancestors or tutelary gods, costumes, dragon and lion dancing, music, parades – and lots of food.
Thứ Năm, 12 tháng 3, 2015
North of Nha Trang Travel Guide
Running north from Nha Trang to the provincial border with Phu Yen are some of Vietnam's prettiest bays and beaches. There's also a waterfall and some minor tourist attractions cum spectacles, but if you're looking into this part of Khanh Hoa province it's most likely because you're after some serious beach time. Historic Centre Vietnam 7 days
Many choose to visit these spots by hired motorcycle from Nha Trang town -- the road is good and it's a very scenic ride, so you could do a lot worse than doing your exploring this way.
Leaving from Nha Trang, the first point you'll reach is Ba Ho Falls, at around the 22km mark. Finding the turn off alone is a bit tricky, as it's marked only by two crumbling stone pillars. The road to the falls leads through the small village of Ba Ho, and then along a bumpy road to the parking area and the start of the walk. The falls are more a group of rapids running down through a valley littered with boulders. Admission is 5,000 dong. Unless you've got a fine eye for crumbling stone pillars, you're best to utilise one of the tour agencies in Nha trang, a taxi, or a motorbike guide to reach here. DALAT CULTURE TOUR, EXPLORING BEAUTY IN VIETNAMESE CULTURE AND HISTORY
Next stop is Monkey Island -- a small island that certainly qualifies as a tourist spectacle. "Attractions" include a show with performing animals, a go-karting racetrack and the chance to ride an Ostrich. The company running the tours is Long Phu Tourist Company. The day starts at another island, Thi Island, taking in the 'orchid stream' and 'orchid caves', then some swimming and rowing. After lunch you head to Lao Island (Monkey Island) for the action and adventure awaiting unwitting tourists there. The trip costs 140,000 dong per person, leaving at 08:00 and returning at 15:45. Trips here can be arranged through Long Phu Tourist Company at 84 Hung Vuong St, T: (058) 527 022, F: (058) 525 582.
Further north again, at around 50km from Nha Trang sits the idealic Whale Island, Jungle Beach and Doc Let.
Out off the coast of the Hon Gom peninsula, Whale Island is an isolated eco-venue. Bungalows here are on the beach in a relatively wild, untamed environment. The whole place is very eco-friendly -- the main draw however is the location and the activities including fantastic scuba diving & snorkelling, sailing, windsurfing and canoeing. Accommodation starts at US$140 for one night, US$210 for two (includes full board, transfers from Nha Trang -- twin share), so it's not cheap -- despite being very basic, costs a fair bit, but it does include three meals and transfer from Nha Trang airport. Drop into their office in Nha Trang city at 2 Me Linh St, T: (058) 513 871 for more information, or see the Whale Island website.
Doc Let and Jungle Beach are about 15km apart, but they are both in Ninh Tinh, which doesn't really have a bustling 'downtown' area. The nearest small city is Ninh Hoa, about 25km away and the internationally-recognised birthplace of Nem Nuong (grilled pork and vegetables wrapped in rice paper and dipped in peanut sauce). But there is no reason to visit here. All the services you need can be found closer to the beach somewhere within Ninh Tinh.
We looked for a good reason to head into Ninh Hoa, 4km before the turnoff to Doc Let and Jungle Beach, but we didn't come up with much. It's a quaint little town with some nice architecture, and while it's the birthplace of Nem Nuong, what they offer here is no better or worse than the Nem Nuong elsewhere.
One thing you can do if you're at the Jungle Beach is visit the Doc Let Beach Resort. We can't enthusiastically recommend staying here, but you can enter the resort for 10,000 VND even if you're not. The beach isn't nearly as nice as the one at 'The Jungle,' especially with the plastic bags sloshing around in the water like jelly-fish, but it's a thoroughly Vietnamese social scene that makes for a nice afternoon nevertheless. The beach is lined with dinning salas where you can chow down on seafood, and, of course, Nem Nuong. There's also a decent swimming pool here you can use for an extra 15,000 VND.
Otherwise, the hillside near the Jungle Beach is good for a hike with a nearly 100 percent change of spotting one of the Black Langurs. The jungle is dense and gets very toasty, so plan wisely and know your limits. The folks at the Jungle Beach will give you directions, though they don't usually lead tours anymore. Sylvio can also fill you in on some waterfalls and a hot spring in the area if you have your own transport.
Many choose to visit these spots by hired motorcycle from Nha Trang town -- the road is good and it's a very scenic ride, so you could do a lot worse than doing your exploring this way.
Leaving from Nha Trang, the first point you'll reach is Ba Ho Falls, at around the 22km mark. Finding the turn off alone is a bit tricky, as it's marked only by two crumbling stone pillars. The road to the falls leads through the small village of Ba Ho, and then along a bumpy road to the parking area and the start of the walk. The falls are more a group of rapids running down through a valley littered with boulders. Admission is 5,000 dong. Unless you've got a fine eye for crumbling stone pillars, you're best to utilise one of the tour agencies in Nha trang, a taxi, or a motorbike guide to reach here. DALAT CULTURE TOUR, EXPLORING BEAUTY IN VIETNAMESE CULTURE AND HISTORY
![]() |
| North of Nha Trang Travel Guide |
Further north again, at around 50km from Nha Trang sits the idealic Whale Island, Jungle Beach and Doc Let.
Out off the coast of the Hon Gom peninsula, Whale Island is an isolated eco-venue. Bungalows here are on the beach in a relatively wild, untamed environment. The whole place is very eco-friendly -- the main draw however is the location and the activities including fantastic scuba diving & snorkelling, sailing, windsurfing and canoeing. Accommodation starts at US$140 for one night, US$210 for two (includes full board, transfers from Nha Trang -- twin share), so it's not cheap -- despite being very basic, costs a fair bit, but it does include three meals and transfer from Nha Trang airport. Drop into their office in Nha Trang city at 2 Me Linh St, T: (058) 513 871 for more information, or see the Whale Island website.
Doc Let and Jungle Beach are about 15km apart, but they are both in Ninh Tinh, which doesn't really have a bustling 'downtown' area. The nearest small city is Ninh Hoa, about 25km away and the internationally-recognised birthplace of Nem Nuong (grilled pork and vegetables wrapped in rice paper and dipped in peanut sauce). But there is no reason to visit here. All the services you need can be found closer to the beach somewhere within Ninh Tinh.
We looked for a good reason to head into Ninh Hoa, 4km before the turnoff to Doc Let and Jungle Beach, but we didn't come up with much. It's a quaint little town with some nice architecture, and while it's the birthplace of Nem Nuong, what they offer here is no better or worse than the Nem Nuong elsewhere.
One thing you can do if you're at the Jungle Beach is visit the Doc Let Beach Resort. We can't enthusiastically recommend staying here, but you can enter the resort for 10,000 VND even if you're not. The beach isn't nearly as nice as the one at 'The Jungle,' especially with the plastic bags sloshing around in the water like jelly-fish, but it's a thoroughly Vietnamese social scene that makes for a nice afternoon nevertheless. The beach is lined with dinning salas where you can chow down on seafood, and, of course, Nem Nuong. There's also a decent swimming pool here you can use for an extra 15,000 VND.
Otherwise, the hillside near the Jungle Beach is good for a hike with a nearly 100 percent change of spotting one of the Black Langurs. The jungle is dense and gets very toasty, so plan wisely and know your limits. The folks at the Jungle Beach will give you directions, though they don't usually lead tours anymore. Sylvio can also fill you in on some waterfalls and a hot spring in the area if you have your own transport.
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